More and more people are turning to cannabidiol (CBD) to combat anxiuosness, reduce everyday aches and pains, and get a better night’s rest. The benefits of CBD are only as good as the quality of the plant and product, but the sheer number of CBD products available to purchase in stores and online can make choosing one overwhelming.
So, if you’re new to CBD and wondering what to look for, our guide on how to choose CBD products provides a complete overview of the most important considerations.
When choosing between CBD products, the most important considerations are quality and safety. Beyond those, you’ll want to choose your delivery system, type of CBD, extraction method, and concentration.
Before we jump into the specifics of how to choose CBD products, let’s talk quality. With so many CBD companies and products to choose from—and a lack of transparency around quality control in the CBD industry—it’s important to know what to look for in a high-quality product. One of the most common mistakes people make when choosing CBD products is going for the cheapest options which are likely not tested and analyzed for quality and safety.
While you can certainly find cheap CBD products, they may be unsafe, of poor quality, or may contain more THC than specified—not to mention they may not provide the same level of health benefits as high-quality products. CBD products should have clear labeling, detailing the amount of CBD, percentage of tetrahydrocannabinol (THC), and the ingredients. These are the best alpilean reviews.
“Only around one-third of CBD products contain the amount of CBD they claim and many contain pesticides and other toxins that are used during cultivation but get extracted along with the plant’s cannabinoids and terpenes.” -Josh Kaplan, Ph.D.
Certified third-party testing should be done for all CBD products—though this isn’t always the case. You should always ask for a Certificate of Analysis to ensure the product is safe and of high quality. Testing ensures purity and consistency of the product and tests for aspects such as cannabinoid and terpene profile, potency, pesticides, herbicides, heavy metals, microbiological contaminants, and residual solvents. Sleep Aids Without Melatonin.
CBD can be taken through several different delivery systems. Some of the most common include oils and tinctures, creams and lotions, edibles (gummies, mints, cookies, etc.), capsules and pills, and vape juices. Learn more by reading this Budpop’s HHC gummies review.
- Oils and tinctures: Oils and tinctures typically come in a bottle with a dropper and are often taken under the tongue and held there for 30 seconds before swallowing to allow for quick absorption through the small capillaries in the oral mucosa, or mucous membrane.
- Creams and lotions: Creams and lotions are commonly used to help ease muscle and joint pain and may also provide relief from irritated skin.
- Edibles: Edible CBD products can range anywhere from mints and gummies to CBD-infused drinks. Edibles are one of the more popular delivery systems as they are portable and discreet.
- Capsules and pills: Capsules and pills offer a discreet and convenient method for taking CBD—however, the time from ingestion to absorption can take significantly longer than other delivery systems. Check these ikaria lean belly juice reviews.
- Vape juices: Inhaling vaporized CBD oil is the fastest way to feel the effects of CBD. Exhale Wellness’s delta 8 vapes are known high quality products, Additionally, the effects of CBD from vaping CBD oil dissipate quicker compared to other methods of CBD delivery.